Author: Alysa Slavinsky

Ingredients

  • tsp. olive oil, divided in half
  • eggs
  • oz. Cottage cheese
  • cup Parmesan cheese
  • tsp. dried basil
  • cups well cooked whole wheat spaghetti (approx. 2 oz. Uncooked)
  • cup chopped mushrooms
  • cup cooked chicken or turkey, chopped fine or ground
  • cup finely chopped onion
  • small garlic clove, minced or pressed
  • cup chopped fresh spinach or frozen spinach, cooked and then drained

Instructions

  • Preheat oven to .
  • Rub a to quart square or rectangular casserole dish with tea spoon olive oil.
  • Set aside.
  • Beat the eggs in a medium mixing bowl .
  • Add the cottage cheese, Parmesan cheese, and basil.
  • Stir well. Chop the spaghetti and stir into egg mixture.
  • Set aside.
  • Heat the remaining olive oil in medium nonstick skillet.
  • Add the mushrooms, chicken (turkey), onion, and garlic until vegetables are limp and meat is browned.
  • Add the spinach and sauté minutes more.
  • Drain.
  • Add the vegetable mixture to egg mixture and stir well.
  • Spread into casserole dish.
  • Bake minutes or until set.
  • Allow to cool and cut into squares.
  • May be frozen up to months

Quote

Emily’s eyes would light up when I made this for her. I love you Emily! Love Mommy.